Everything about Behavior change method
Behavior change methods, or behavior change techniques, are theory-based methods for changing one or several determinants of behavior such as a person's attitude or self-efficacy. Such behavior change methods are used in behavior change interventions. Although of course attempts to influence people's attitude and other psychological determinants were much older, especially the definition developed in the late nineties yielded useful insights, in particular four important benefits:It developed a generic, abstract vocabulary that facilitated discussion of the active ingredients of an intervention It emphasized the distinction between behavior change methods and practical applications of these methods It included the concept of 'parameters for effectiveness', important conditions for effectiveness often neglected It drew attention to the fact that behavior change methods influence specific determinants. Wikipedia →
🧭 Start here: a 6-step reading path
- Read the overview: Behavior change methodA 5-minute orientation
- Skim a recent paper: Lane Change Behavior Patterns and Risk Analysis in Expressway Weaving Areas: Unsupervised Data-Mining MethodInfluential work since 2022
- Pick up a classic book: Helping People ChangeThe most-reprinted book on the subject
- Read the landmark paper: The behaviour change wheel: A new method for characterising and designing behaviour change interventionsCited 11,861 times
- Go sideways: Intervention mappingA closely related topic
- Go sideways: Behavioural change theoriesA closely related topic
📖 Definitions
No dictionary entry for this exact phrase.
🏆 Landmark papers (most cited)
The behaviour change wheel: A new method for characterising and designing behaviour change interventions
Enhanced active choice: A new method to motivate behavior change
A Structured Peer-Mentoring Method for Physical Activity Behavior Change Among Adolescents
A lean method for selecting determinants when developing behavior change interventions
A behavior mapping method for assessing efficacy of change on special care units
PM—A new method of behavior change
Nonparametric Change Point Diagnosis Method of Concrete Dam Crack Behavior Abnormality
Role enactment: A social work method for inducing behavior change
🆕 Influential since 2022
Lane Change Behavior Patterns and Risk Analysis in Expressway Weaving Areas: Unsupervised Data-Mining Method
A Human-Like Free-Lane-Change Trajectory Planning and Control Method With Data-Based Behavior Decision
Uncovering diffusive states of the yeast membrane protein, Pma1, and how labeling method can change diffusive behavior
A Mix-method Study Leveraging Social Media for Health Behavior Change: From Tweets to Transformation
Modeling and managing behavior change in groups: A Boolean network method
📚 Books worth reading
Helping People ChangeFrederick H. Kanfer, Frederick H. Kanfer · 1975
Prophecy, behaviour, and changeGerald G. Smale · 1977
Transforming DepressionDavid H. Rosen · 1993
Breaking Bad HabitsFreek Vermeulen · 2017
Scale DevelopmentRobert F. Devellis · 2016
Trauma and the avoidant clientRobert T. Muller · 2010
Psychological Perspectives on InterventionRik Carl D'Amato · 1991
Lasting changeArnold P. Goldstein · 2000
Ranked by number of editions on Open Library, a rough measure of how lasting a book is.
🔗 Related topics
- Intervention mapping Intervention Mapping is an approach for developing theory-based and evidence-based health promotion programs. Intervention Mapping describes the process…
- Behavioural change theories Behavioural change theories are attempts to explain why human behaviours change. These theories cite environmental, personal, and behavioural characteristics…
- Extended parallel process model The extended parallel process model (EPPM) is a fear appeal theory developed by communications scholar Kim Witte that illustrates how individuals react…
- I-Change Model In psychology, the I-change model or the integrated model, for explaining motivational and behavioral change, derives from the Attitude – Social Influence…
- Health belief model In social psychology, the health belief model (HBM) is a psychological framework used to explain and predict individuals' potentially detrimental behaviors…
- Transtheoretical model The transtheoretical model of behavior change is an integrative theory of therapy that assesses an individual's readiness to act on a new healthier behavior…
- Fear appeal Fear appeal is a term used in psychology, sociology and marketing. It generally describes a strategy for motivating people to take a particular action…
- Theory of planned behavior The theory of planned behavior (TPB) is a psychological theory that links beliefs to behavior. The theory maintains that three core components, namely…